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Best natural insomnia help1/20/2023 ![]() ![]() In some cases, insomnia is caused by a medical condition such as sleep apnea, restless legs syndrome or chronic pain, or by a mental health disorder such as depression. Go to another room and read or do other quiet activities until you feel sleepy. ![]() If you wake up and can't fall back to sleep within 20 minutes or so, get out of bed.If you experience increased awake time during the night, resist the urge to sleep in. If you aren't sleepy at bedtime, do something relaxing that will help you wind down. But keep in mind, exercising too close to bedtime may interfere with sleep. In addition to smoking being a major health risk, nicotine use can interfere with sleep. Both caffeine and alcohol can interfere with sleep. Avoid caffeine after noon, and limit alcohol to 1 drink several hours before bedtime.Clock-watching causes stress and makes it harder to go back to sleep if you wake up during the night. Put clocks in your bedroom out of sight.This will help your body know this room is for sleeping. Don't engage in activities other than sleeping or sex in your bedroom. Keep light, noise and the temperature at levels that are comfortable and won't disturb your rest. Gentle yoga or progressive muscle relaxation can ease tension and help tight muscles to relax. Avoid prolonged use of electronic devices with a screen, such as laptops, smartphones and ebooks before bed. For example, drink a cup of caffeine-free tea, take a warm shower or listen to soft music. Establish a quiet, relaxing bedtime routine. ![]()
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Intego mac internet security x9 imac1/20/2023 ![]() ![]() ![]() Mail Act-On does a lot of nifty things but my favorite is it lets you file emails from the keyboard. Mail Act-On: another plug-in for Apple’s Mail app. Settings get synchronized across your machines, saving you time. I’ve set it up to show a graphic in the signature without making it look like an attachment. I use it to put a link to my latest blog post into my email signatures. SigPro (formerly Signature Profiler): a plug-in for Apple’s Mail app. If you have to do some serious search-and-replace stuff, TextWrangler will do it– and it’s free. TextWrangler: little brother to BBEdit (king of text processors). Updated 7-5-2016 to remove the “Backdoor” malware. Malwarebytes Anti-Malware for Mac (formerly AdwareMedic): scans your Mac for various malware and adware. ![]() Anti-Virus, Anti-Phishing, easy to set up, updates itself as needed. Latest version of Intego’s Internet Security bundle (includes VirusBarrier X9 and NetBarrier X9). Example 1: In an email, I type “mbp” and Typinator changes it to “MacBook Pro.” Example 2: In Pages, I type “cba” and Typinator changes it to “Christian Boyce and Associates.” When you type as much as I do this kind of expansion really comes in handy. Type a shortcut and Typinator expands it, saving you lots of typing. Typinator: the best text-expansion utility for the Mac. Learn more at (and get a free trial if you’d like). Layers, filters (called “Effects” in Pixelmator), selection tools including Quick Mask mode, and more. Looks like Photoshop and acts like Photoshop too. Pixelmator: amazing Photoshop look-alike, for $29.99 at the time of this writing. You should give it a try, especially if you like working from the keyboard. Gets smarter over time by remembering how you use it. Great for launching apps, looking up phone numbers and addresses, and doing a quick Google search. Also available for pc.Īlfred: nifty launcher app for the Mac. 1Password keeps the passwords in sync across all your devices and it’s secure as can be. Several of these have free trial versions– you have nothing to lose, so try them!ġPassword: the best way to manage your passwords on your Mac. These apps save me time and trouble day after day after day. This table lists Mac software that I use all the time. ![]()
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Wood runabout boat outboard1/20/2023 ![]() ![]() “Even people who don’t know about boats said, ‘That’s the most beautiful boat I’ve ever seen.’ There’s something they instinctively love about the design. Classic wooden boat plans is a growing collection of established plans that are ready to be printed and then laid out for full size building. Runabout boats for sale on Boat Trader are available for a variety of prices from a sensible 2,600 on the low-end all the way up to 377,451 for the most luxurious yachts. ![]() “You don’t see such distinctive mahogany vessels often,” he says. They phased out construction of all Shepherd runabouts by the early 60s. ![]() Bruce Paddock, who bought his first Riva Aquarama in 2009, recalls going to a waterside restaurant near his home on Lake Minnetonka, Minn., and watching the diners flock outside to gawk. The market for wood boats had all but dried up. Or perhaps there’s just something about woodies. Theres no model number, or markings.I dont even know the make but I was hoping you guys could help me determine which outboard would fit best. We taught them, ‘You don’t collect to accumulate stuff, but because it’s a preservation endeavor.’ ” “It’s always been part of the plan to have the kids inherit the boats. The perfect trolling fishing boat loaded with all the fishing features anglers come to expect. “When we bought the boats, we were thinking of restoring great artisan products,” says Steve Luczo, owner of two Aquarama models on Italy’s Lake Iseo. The Alexis Pro is an all welded fishing boat offering a full hardtop to keep you dry while fishing in all conditions and suited for larger or small lakes. “People see them as pieces of art.”Īnd, as with art, historical preservation is a key for some owners. Schooled in Belgium in yacht design, he has created a considerable stable of boat designs. “It’s moved away from the generational connection and has more to do with nostalgia,” according to Lyons. Jacques has been building and designing boats for most of his life. “Now most people want just one that’s cool.” Plus, there’s now less of an emotional connection to wood. “Twenty years ago, you saw people buying these like they were going out of style,” says Rob Lyons, president of the ACBS. 1946 Chris Craft 17ft Deluxe Runabout 29,500.00 Get More Info. on most spring, summer or fall days outboard boats can be seen on nearly every lake and river in the. How to build a v-hull wooden boat suitable for outboard motors. on most spring, summer or fall days outboard boats can be seen on nearly every lake and river in the.Amid these rising secondary costs, there’s another switch taking place, with prolific collectors giving way to owners with perhaps just a single prized wooden boat but who spend considerable amounts keeping it in prime condition. 1940 Gar Wood 19ft Custom Runabout MAKE AN OFFER 90,000.00 Get More Info. we combine old-world craftsmanship with modern technology to produce boats for a new generation of boat owner. By Brett Becker DecemOutboards are taking the runabout market by storm. we combine old-world craftsmanship with modern technology to produce boats for a new generation of boat owner. If you're searching for the best runabouts in the recreational boating market, you've come to the right placehere's our top 10 picks including models from manufacturers like Sea Ray, Four Winns, Cobalt, Crownline, and more. ilen school of wooden boat building in limerick. 249 and 250, author patrick beautement describes in detail how the a.k. Outboard runabout boat plans building wooden rc lobster boat plans Floors and cockpits are full defined as is the anchor well, rear sun Good for sailor: free access how to build a wooden runabout boat Pdf mahogany runabout boat plans wooden skiffs for sale | boat4plans wouldn't it be nice if you could pull up to your favorite fishing spot and unload a fishing boat off the top of your car rather. Just when i was about to give it all up, through sheer luck, i was fortunate enough to be introduced to a local, master boat builder. ![]()
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Triangle strategy survey1/20/2023 ![]() Having now been given the prospect to play by the primary three chapters of the ultimate model of Triangle Strategy, it’s abundantly clear that the builders meant what they mentioned in all regards. We appreciate your continued support for TRIANGLE STRATEGY.” We will continue to develop the game in an effort to meet your expectations. Lastly, our development team was very happy to receive encouraging results about purchase intent from those who responded to the survey! The story will branch out in various ways, and many unique characters will enter the story. However, in the final version of TRIANGLE STRATEGY, you will be able to experience the events leading up to the invasion and what happens after you make specific decisions. These are elements you may not have been able to enjoy fully in the Debut Demo. “ Based on these survey results, users have high expectations for the game’s story, the personalities of the characters, and the system for leveling up and improving characters in tactical strategy games. Here’s a little bit of what the producers of Triangle Strategy needed to say final September regarding the suggestions acquired from the demo: Naturally, this led to a mess of optimistic adjustments that discovered their approach into the ultimate launch of the game, together with higher load occasions, extra issue choices, digicam management changes, dialog logs, the flexibility to auto-play and skip occasions, and dozens more minor enhancements and options. The demo was downloaded through the Nintendo Switch eShop roughly one million occasions, with about 250,000 corresponding survey responses. Despite early playful criticism throughout the web that the identify was far too fundamental and on the nostril, virtually as if generated by synthetic intelligence, Square Enix in the end determined to maintain the title as is anyway, merely dropping “Project” from it, as additionally they beforehand did with Octopath Traveler previous to its personal respective launch.Ī free debut demo was made accessible for (Project) Triangle Strategy instantly following the game’s preliminary reveal, permitting followers to submit suggestions to the builders on find out how to enhance the general expertise. Seems like they are really sticking to it, then.Triangle Strategy was first introduced throughout a Nintendo Direct airing in February 2021 below the working title “Project Triangle Strategy”. Now, 10 months later they have finally decided on a final title – “Triangle Strategy”. When it was announced in February 2021, the game was originally titled “Project Triangle Strategy (working title)”. Triangle Strategy – What’s with the Name? ![]() It looks like Square Enix was paying attention, as they seem to have addressed the majority of the grievances presented by the public. Players who tried it were allowed to participate in a survey to share their thoughts with the developers. In February 2021, a demo for Triangle Strategy was released to the public. Hopefully, you will be able to push enemies off cliffs as well like when using the Spartan Kick in Assassin’s Creed Odyssey. You can then also push your foes into the ground effects, or even force them into your other characters. ![]() Players can then cast lightning to create an electric field. You can cast frost magic on burning ground to douse the flames, or at the very least make the floor wet. Having the higher ground will mean that your projectile attacks like bows and magic will have a longer range.Įlemental combos are also a big part of combat, like in Divinity Original Sin 2. Elevation and terrain will definitely matter. To be able to excel in combat, you will have to make use of all the tricks up your sleeve. ![]()
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Unwalkable disease wiki1/20/2023 ![]() ![]() It is often inherited, but some mutations are random and de novo. Genetic disease A genetic disorder or disease is caused by one or more genetic mutations. It can also be the result of a vertically transmitted infection from the mother, such as HIV/AIDS. It is often a genetic disease or disorder and can be inherited. Congenital disorder or congenital disease A congenital disorder is one that is present at birth. Acute disease An acute disease is one of a short-term nature ( acute) the term sometimes also connotes a fulminant nature Chronic condition or chronic disease A chronic disease is one that persists over time, often characterized as at least six months but may also include illnesses that are expected to last for the entirety of one's natural life. It also sounds like it could imply secondary disease, but acquired disease can be primary disease. ![]() Acquired sounds like it could mean "caught via contagion", but it simply means acquired sometime after birth. Acquired disease An acquired disease is one that began at some point during one's lifetime, as opposed to disease that was already present at birth, which is congenital disease. Non-infectious diseases are all other diseases, including most forms of cancer, heart disease, and genetic disease. By contrast, an infection that is asymptomatic during its incubation period, but expected to produce symptoms later, is usually considered a disease. An infection or colonization that does not and will not produce clinically evident impairment of normal functioning, such as the presence of the normal bacteria and yeasts in the gut, or of a passenger virus, is not considered a disease. Commonly, the term is used to refer specifically to infectious diseases, which are clinically evident diseases that result from the presence of pathogenic microbial agents, including viruses, bacteria, fungi, protozoa, multicellular organisms, and aberrant proteins known as prions. For this reason, diseases are associated with the dysfunction of the body's normal homeostatic processes. Disease The term disease broadly refers to any condition that impairs the normal functioning of the body. In many cases, terms such as disease, disorder, morbidity, sickness and illness are used interchangeably however, there are situations when specific terms are considered preferable. The study of disease is called pathology, which includes the study of etiology, or cause. In developed countries, the diseases that cause the most sickness overall are neuropsychiatric conditions, such as depression and anxiety. The deadliest diseases in humans are coronary artery disease (blood flow obstruction), followed by cerebrovascular disease and lower respiratory infections. Diseases can also be classified in other ways, such as communicable versus non-communicable diseases. There are four main types of disease: infectious diseases, deficiency diseases, hereditary diseases (including both genetic diseases and non-genetic hereditary diseases), and physiological diseases. Diseases can affect people not only physically, but also mentally, as contracting and living with a disease can alter the affected person's perspective on life.ĭeath due to disease is called death by natural causes. In this broader sense, it sometimes includes injuries, disabilities, disorders, syndromes, infections, isolated symptoms, deviant behaviors, and atypical variations of structure and function, while in other contexts and for other purposes these may be considered distinguishable categories. In humans, disease is often used more broadly to refer to any condition that causes pain, dysfunction, distress, social problems, or death to the person affected, or similar problems for those in contact with the person. For example, internal dysfunctions of the immune system can produce a variety of different diseases, including various forms of immunodeficiency, hypersensitivity, allergies and autoimmune disorders. A disease may be caused by external factors such as pathogens or by internal dysfunctions. ![]() Diseases are often known to be medical conditions that are associated with specific signs and symptoms. The words are derived from the base word tob and descend organizationally.Scanning electron micrograph of Mycobacterium tuberculosis, a species of pathogenic bacteria that cause tuberculosisĪ disease is a particular abnormal condition that negatively affects the structure or function of all or part of an organism, and that is not immediately due to any external injury. Words referring to non-tangible parts begin with t and end in p. The stem of body part words begin with t, signifying a human or live creature, and end with b, meaning organism. ![]()
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![]() ![]() You no longer have to be a passive viewer. Just 4 action buttons on the bottom of the dashboard page. You will be notified every time a parent on your kid's team posts a video. If you are broadcasting, all you do is press the camera button and you are live! After broadcasting a video, your followers will get notified, keeping the viewer updated in current time. The way the app works is in two different ways: You can broadcast live and/or watch others live broadcasts. This comes in handy when you can't make your kid's game or you're a coach trying to scout other players that you cannot see directly. ![]() This free app allows you to broadcast live video to everyone and/or anyone you choose in the world. Can take up a large amount of your battery life.Crashes on some Android phones that have not been updated.It is supported by Apple and Android phones.Is not limited to baseball and softball. ![]()
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Expandrive coupon code1/19/2023 ![]() ![]() Why do people want to uninstall ExpanDrive on Mac or PC? You don’t need an extra application just to transfer data around different cloud platforms.ĮxpanDrive is a tool that connects different cloud storage platforms such as Photoshop, Google Drive, Dropbox, Amazon, Office 365, and VS Code, among others. After that, follow the prompts on the screen to uninstall the tool on your computer.ĮxpanDrive is a tool that allows you to access different cloud storage platforms in a seamless manner.From the list of tools that appear, click ExpanDrive and click Uninstall.Then, choose “ Add or Remove Programs”.Open the Control Panel interface by clicking on its search results. Click the Start button on the lower left corner of the screen.How to Uninstall ExpanDrive on Windowsĭifferent from the steps to uninstall ExpanDrive on Mac, if you want to remove ExpanDrive from your Windows PC, following is the process: After that, restart the computer to finish the uninstallation of the tool.Ģ.Once in the main library folder, you should go to the subfolders below and delete the subfolders related to ExpanDrive: /Caches/, /Preferences/, /PreferencesPanes/, /ApplicationSupport/, /LaunchAgents/, /LaunchDaemons/.To completely uninstall ExpanDrive on Mac, visit the Finderagain and then click Goin the menu.After that, make sure you Empty the Trash on your macOS computer.Visit Finder and locate the Applications Within that folder, and move the ExpanDrive tool to the Trash.Quit the app and its associated files and processes.Here are the steps to uninstall the ExpanDrive tool on your Mac: How to Manually Remove ExpanDrive from Mac In this part, we will show you some easy steps to manually remove the ExpanDrive application from your Mac or Windows computer. Uninstall ExpanDrive on Mac/Windows Manually You want to shred files, locate duplicate files, and find similar photos within your macOS computer to make sure you’re using the space in an optimized manner and you’re not wasting it on duplicate files.You have the technical knowledge necessary to clean up your Mac computer, but you don’t have the time to do it.You don’t have that much technical knowledge and it will be difficult for you to clean up the macOS computer yourself.Your macOS computer is running out of free storage space and you need to reclaim more space to make it optimized.Tips: It is definitely a must to get the PowerMyMac tool if: Perhaps you want to delete the Kindle app? Just try PowerMyMac because it can not only help you uninstall ExpanDrive on Mac easily! Further, if you want to learn more about this uninstaller, the best way is to use this tool to remove one of your apps. The way to uninstall any other software is the same as the above. After that, click the CLEAN button in order to start the removal process.Once done, locate and select ExpanDrive.app from the list of apps that will be shown. Wait for the search results of the different apps to appear.Once done, you can click the SCAN button.After that, click the App Uninstaller module on the left side panel of the interface.Download PowerMyMac and launch the tool on your Mac.Here’s how to use the tool to uninstall ExpanDrive on Mac and ensure that there are no leftover files left: All of these tools are used to free up space within your computer, thus making it perform faster and better. ![]() Some of its mini utilities include a Junk Cleaner, an App Uninstaller, a Duplicate Finder, a Shredder, and a Similar Image Finder, among others. The tool has a collection of mini utilities within it allowing you to optimize your computer. With its cleanup features, you can easily free up storage space within your computer so you can use it for more important files in the future. This tool enables you to clean your Mac to optimize its performance. It is possible to easily uninstall ExpanDrive on your Mac computer by using a tool called iMyMac PowerMyMac. Automatically Uninstall ExpanDrive on Mac & Delete Leftovers Uninstall ExpanDrive on Mac/Windows Manually Part 3. Automatically Uninstall ExpanDrive on Mac & Delete Leftovers Part 2. But first, let’s talk about the automatic removal method to get rid of your undesirable apps on macOS computers.Ĭontents: Part 1. In addition, we will teach you how to remove the app on your Windows PC. In this article, we will teach you how to uninstall ExpanDrive (Mac) on your computer. There are different procedures for uninstalling apps on the two operating systems. Uninstalling the app on your macOS computer is different from that of doing so on Windows PCs. But if the tool isn’t working for you, you may want to uninstall ExpanDrive on Mac o Windows computerso you can use other tools at your disposal. There are a lot of tools out there that allow you to work with cloud storage platforms like Google Drive, and OneDrive. ![]()
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Adobe media encoder cc change resolution1/19/2023 ![]()
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Tamil text to audio converter online1/19/2023 ![]() It's pretty straightforward to use this library, you just need to pass text to the gTTS object that is an interface to Google Translate's Text to Speech API: # make request to google to get synthesis Open up a new Python file and import: import gtts It requires an Internet connection and it's pretty easy to use. To get started, let's install the required modules: pip3 install gTTS pyttsx3 playsound Online Text to SpeechĪs you may guess, gTTS stands for Google Text To Speech, it is a Python library to interface with Google Translate's text to speech API. To make things clear, this tutorial is about converting text to speech and not the other way around, if you want to convert speech to text instead, check this tutorial. There are a lot of APIs out there that offer this service, one of the commonly used services is Google Text to Speech, in this tutorial, we will play around with it along with another offline library called pyttsx3. Instead, we gonna use some APIs and engines that offer it. In this tutorial, we won't be building neural networks and training the model in order to achieve results, as it is pretty complex and hard to do it. In this tutorial, you will learn how you can convert text to speech in Python. It converts human language text into human-like speech audio. Speech synthesis (or Text to Speech) is the computer-generated simulation of human speech. Twilio Studio does not support SSML tags in its widgets.Īmazon Polly Neural price starts at $0.0032/100 neural characters with the following volume discounts.Disclosure: This post may contain affiliate links, meaning when you click the links and make a purchase, we receive a commission.Neural voices are only available in specific locales.Amazon-specific SSML tags such as are not currently supported.There is a 3,000 character limit on text that can process with Polly Voices.The following limits apply when using Amazon Polly Voices. Improving Pronunciation by specifying parts of speech Specifying Another language for Specific WordsĬontrolling Volume, Speaking Rate and PitchĬontrolling How special types of words are spoken For example,Įmphasizing words *not supported with Neural voices Twilio has partnered with Amazon Polly so that you can use to control the synthesized speech.Īs per the SSML spec, the root element for SSML starts with however, when you are using SSML with, you can skip and insert the rest of the SSML inside. Speech Synthesis Markup Language (SSML) is a W3C specification that allows developers to use XML-based markup language for assisting the generation of synthesized speech. Trust Hub REST API - ISVs/Resellers using Subaccounts Trust Hub REST API - ISVs/Resellers with Single, Top-Level Project Trust Hub REST API - Direct Customers using Subaccounts Trust Hub REST API - Direct Customers, no Subaccounts Protect your account with Voice Dialing Geographic Permissions How to Share Information Between Your Applications Programmable Voice Product Behavior Changes in non-us1 Home Regions Using Twilio Voice side by side with WebRTC - iOS ![]() ![]() Using Twilio Voice side by side with WebRTC - Android Getting Started with the Voice Android SDK SIP Domain Registration CredentialListMapping Resource How to make emergency calls with Programmable VoiceĭialingPermissions BulkCountryUpdate ResourceĭialingPermissions HighRiskSpecialPrefix Resource How to add Programmability to your existing SIP network How to route calls to your SIP network with an outbound call How to add additional security to your voice recordingsīuild In-Browser Calling with Twilio Clientīuild an Automated Survey with Twilio Programmable Voice How to capture payment during a voice call (Generic Pay Connector)īuild Click-to-Call into your Web Applicationīuild an Interactive Voice Response (IVR) Phone Treeīuild an IVR for Screening and Recording Callsīuild a Rapid Response Kit with Voice Conference and Broadcasting How to capture payment during a voice call IOS SDK quickstart (Objective-C and Swift)Ĭonsume a real-time Media Stream using WebSockets, Python, and Flask Getting Started with Programmable Voice. ![]()
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I68 waterroof1/19/2023 ![]() Water projected by a nozzle (6.3 mm (0.25 in)) against enclosure from any direction shall have no harmful effects. Oscillating tube: Test duration: 10 minutes, or spray nozzle (same as IPX3 spray nozzle with the shield removed) b) is conducted (without shield) for 5 minutes minimum. Water splashing against the enclosure from any direction shall have no harmful effect, utilizing either:a) an oscillating fixture, or b) A spray nozzle with no shield. Test b) is conducted (with a shield in place) for 5 minutes minimum.įor a spray nozzle: Test duration: 1 minute per square meter for at least 5 minutes Water volume: 10 liters per minute (0.037 impgal/s) Pressure: 50–150 kPa (7.3–21.8 psi)For an oscillating tube: Test duration: 10 minutes Water volume: 0.07 liters per minute (0.00026 impgal/s) per hole Test a) is conducted for 5 minutes, then repeated with the specimen rotated horizontally by 90° for the second 5-minute test. Water falling as a spray at any angle up to 60° from the vertical shall have no harmful effect, utilizing either: a) an oscillating fixture or b) A spray nozzle with a counterbalanced shield. Water equivalent to 3 mm (0.12 in) rainfall per minute Test duration: 2.5 minutes for every direction of tilt (10 minutes total) A total of four positions are tested within two axes. Vertically dripping water shall have no harmful effect when the enclosure is tilted at an angle of 15° from its normal position. Test duration: 10 minutes water equivalent to 1 mm (0.039 in) rainfall per minute X means there is no data available to specify a protection rating with regard to these criteria.ĭripping water (vertically falling drops) shall have no unsafe effect on the specimen when mounted in an upright position onto a turntable and rotated at 1 RPM. However, most smart watches on the market have an IP68 rating, which is still very good. There are actually different levels of IP68 protection, with the highest level being IP68K. But for a smartwatch, it is especially important since the watch will likely be worn during activities where it could be exposed to water, such as swimming, sweating during a workout, or being caught in the rain. Water-resistance is always an important factor to consider when purchasing any type of electronic device. The first number, “IP” stands for “ingress protection” while the second number, “68”, corresponds to the specific level of protection. IP68 is a rating system developed by the International Electrotechnical Commission (IEC) to classify the degree of protection against solid objects and water. ![]() But what does that mean? And is it important? In this blog post, we will explain IP68 water resistance and why it matters when choosing a smartwatch. If you are in the market for a new smartwatch, you have likely come across some watches with an IP68 water resistance rating. ![]() |